How to Put on Compression Socks
In order for compression socks to work effectively, they must be worn daily. Compression socks must also be worn properly in order to work properly. To put on compression socks, you should follow these steps: 
- Push your hand inside the sock; pinch the heel and pull the sock partially inside out, leaving the foot part of the sock turned in.
- With a firm grasp on each side of the sock, stretch it over your toes, pull it to your heel, and adjust it to fit your foot comfortably. (The Sock will be on your foot with the leg portion still inside out).
- Pull up the leg portion, turning it right side out, a section at a time. Stretch and adjust your calf as you go. The sock top reaches just below your knee.
Remember that compression garments are easiest to don when you first get out of bed, before any swelling may develop. Your legs should be dry or have a thin layer of cornstarch or powder on them. Remove any rings and jewelry and wear rubber gloves in order to prevent accessories from snagging or fingernails from tearing the garment. Rubber gloves also help create friction and provide better grip. Spread the compression attire evenly; do not roll, gather, or bunch up the fabric. And, when you take them off in the evening, apply a moisturizing skin cream to your legs.
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You can skip to the end and leave a response. Pinging is currently not allowed.Posted on: Monday, October 31st, 2011 at 6:45 pm
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